Saint-Michel de Frigolet Abbey
Key facts
- Distance
- 15.0 km
- Ascent
- +362 m
- Descent
- −317 m
- Estimated time
- 4 hr
- hiking
- Difficulty
- Moderate
- official rating
- Route
- Loop
- back to the start
Profile and gradient
- under 10%
- 10 to 20%
- over 20%
Gradient along the route: 14.2 km under 10% and 0.7 km at 10 to 20%. Elevation from 9 m to 152 m over 15.0 km.
Description
Come and discover Saint-Michel de Frigolet Abbey , in the heart of the Montagnette massif! It offers rocky escarpments, hillsides covered with herbs from Provence and hidden valleys where olive trees grow. You will also find, on its outskirts, a village where man has long worked the rich and irrigated land of the Rhone Valley to produce many fruits, including apricots ... You just want to chew them !! From the car park, head for the Saint-Michel de Frigolet Abbey. Take the path on the right that goes along the wall. Follow the rocky track towards "Boulbon 1h", then 100 m after the trail on the left. At the next intersection, continue in the middle of the kermes oaks to the track to cross twice. 1- At the next crossing, follow the indication "Boulbon 50mn". After the small collar, go straight down, then climb a second hill. Shortly after, cross the drivable track at the end of the valley to go up on the hill opposite. Cross successively two other valleys. Continue, leaving the basin on the left. 100 m after, cross a track, then take the path towards a factory chimney visible in the distance. 2- Then descend to Boulbon, through the valley of Saint-Michel. At the end of this gorge, turn right and follow the marking of red dots to access the Bonnet mill and its panorama (30 min return trip). Once back at the foot of the gorges, reach the village by the Gaston de Raousset street. 3- At the junction of the end of this street (fire hydrant), take the left for Barri street, then the second right on Météline street. Continue on the Breuil path, to the road. 250 m after the purification plant, turn on the road on the left marked PR (yellow), then find the road again on 100 m. 4- Take the intersection and follow “Pas de Bouquet” path. After 2 km, turn left towards "Saint-Michel de Frigolet abbey 1h40" by the San Salvador path. Continue for about 3 km. 5- At the highest point of the Montagnette (San Salvador, 161 m), dive by a small path on the right. At the crossing in "T” form then take a left. At the next two crossroads, always take the left. 6- Turn right on the track, then at the junction forming a triangle continue to the right. Find shortly after the departure path, "abbey of Saint-Michel of Frigolet 10mn".
Difficulty
Official rating: moderate, by Parcs naturels régionaux de Provence-Alpes-Côte d'Azur.
Before you go
- For your safety, and for the preservation of forest areas, access to natural areas is regulated from June to September. Inquire during the summer period on 08 11 20 13 13 (price of a local call) or on www.bouches-du-rhone.pref.gouv.fr Download the application for free MYPROVENCE ENVIE DE BALADE (available on Appstore and Android Market).
Getting there
Start: Abbaye de Saint-Michel de Frigolet, Tarascon, Tarascon (13).
Sources
- Track: Parcs naturels régionaux de Provence-Alpes-Côte d'Azur (Chemins des Parcs), Licence Ouverte 2.0, Licence Ouverte 2.0 (Etalab) (www.cheminsdesparcs.fr/trek/44373-TARASCON---Abbaye-de-Saint-Michel-de-Frigolet). Time estimated by GPX Path with the Mac app rule, breaks not included.
- Official elevation gain: 362 m, Parcs naturels régionaux de Provence-Alpes-Côte d'Azur
Nearby tracks

© OpenStreetMap, SRTM · OpenTopoMap (CC-BY-SA)Saint Etienne du Gres - Notre-Dame du Château
Provence-Alpes-Côte d'Azur, Saint-Étienne-du-Grès (13) · LoopOfficial rating by Parcs naturels régionaux de Provence-Alpes-Côte d'Azur
© OpenStreetMap, SRTM · OpenTopoMap (CC-BY-SA)Saint Etienne du Gres - De la cabane du Garde à Notre-Dame du Château
Provence-Alpes-Côte d'Azur, Saint-Étienne-du-Grès (13) · LoopOfficial rating by Parcs naturels régionaux de Provence-Alpes-Côte d'Azur
© OpenStreetMap, SRTM · OpenTopoMap (CC-BY-SA)Saint Etienne du Gres - La grande pinède des Alpilles
Provence-Alpes-Côte d'Azur, Saint-Étienne-du-Grès (13) · LoopOfficial rating by Parcs naturels régionaux de Provence-Alpes-Côte d'Azur
© OpenStreetMap, SRTM · OpenTopoMap (CC-BY-SA)Saint Remy de Provence - À la rencontre des oiseaux de la Petite Crau
Provence-Alpes-Côte d'Azur, Saint-Rémy-de-Provence (13) · Out and backOfficial rating by Parcs naturels régionaux de Provence-Alpes-Côte d'Azur
© OpenStreetMap, SRTM · OpenTopoMap (CC-BY-SA)Saint Remy de Provence - Between valley and plateau
Provence-Alpes-Côte d'Azur, Saint-Rémy-de-Provence (13) · Out and backOfficial rating by Parcs naturels régionaux de Provence-Alpes-Côte d'Azur
© OpenStreetMap, SRTM · OpenTopoMap (CC-BY-SA)Saint Remy de Provence - The Alpilles ridge
Provence-Alpes-Côte d'Azur, Saint-Rémy-de-Provence (13) · LoopOfficial rating by Parcs naturels régionaux de Provence-Alpes-Côte d'Azur
