4-day tour of the Plateau d'Emparis from Mizoën

HikingPoint to pointÉcrins

Map of the 4-day tour of the Plateau d'Emparis from Mizoën track on OpenTopoMap, with the start and numbered waypointsExplore the map

© OpenStreetMap, SRTM · OpenTopoMap (CC-BY-SA)

Key facts

Distance
43.5 km
Ascent
+2,629 m
Descent
−2,548 m
Estimated time
15 hr 45
hiking
Difficulty
Difficult
official rating
Route
Point to point
ends elsewhere

Profile and gradient

  • under 10%
  • 10 to 20%
  • over 20%

Gradient along the route: 24.5 km under 10%, 10.0 km at 10 to 20% and 9.0 km over 20%. Elevation from 1,264 m to 2,975 m over 43.5 km.

Description

This 4-day trek takes you along the edge of the Plateau d'Emparis, a unique feature in the massif of Les Écrins, and up to the Pic du Mas de La Grave (3,020m). From Emparis, every view is one of breathtaking beauty. Down below is the Lac du Chambon, with the majestic peaks of Les Écrins up high. The plateau offers one of the finest possible views of La Meije, Le Rateau and the glacier of La Girose. The Pic du Mas de la Grave is majestic; it is an essential destination for the experienced hikers who come to the valley. The tour starts with a short stage inviting you to explore the villages and hamlets along the way. The route rises uphill following shaley, overhanging paths, leading to the Lac du Lauvital and its discovery trail, then on to the hamlet of Les Clots, dominated by one of the most beautiful petrifying waterfalls in Isère. The second stage first follows the banks of the mountain stream La Pisse, taking you above the famous petrifying waterfall. From here, it is a short walk to the refuges of Le Fay and Les Mouterres along a country track. The path then leads to the Plateau d'Emparis and its two iconic lakes, Lac Lerié and Lac Noir, offering a view of the glaciers of Les Écrins and La Mieje. The third day is dominated by the imposing presence of the Pic du Mas de La Grave (3,020m). From the Buffe valley, the climb up to the Pic is a must for experienced hikers, and offers a 360° view. Then back to overnight in the refuges of Le Fay and Les Mouterres. The last stage brings this trek to a gentle close. The descent runs through alpine pastures, leading to Mizoën along shaley footpaths. You return to civilisation as you pass by signs of life as it was once lived, through the ruins of alpine pasture huts and hand-crafted terraces.

Difficulty

Official rating: difficult, by Parc national des Écrins.

Before you go

  • Mountain biking is prohibited on the footpath followed by the GR50 (Order of the Mayor of Mizoën).
  • Camping, fires and water sports (including swimming) are prohibited on the Emparis plateau during the summer. Dogs must be kept on a lead. Bivouacs are permitted between 7pm and 9am.

Getting there

Start: Mizoën, Mizoën (38).

Sources

Nearby tracks

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